Pro-Tec Athletics Orb Extreme Mini Massage Ball is a 3" Diameter Deep Tissue Massage Ball.

FEATURES

• Firm ball provides aggressive single point deep tissue massage to IT Band, Hamstring, Quadriceps, Calf and more.
• Small diameter allows for single point muscle release.
• Multi-directional roll provides focused massage to target specific hard to reach areas.
• Made from non toxic, latex free closed cell EVA/Polyolefin foam that keeps it  shape after repeated use and is easy to wipe down and keep clean.
• Easy to dig into hard to reach areas, such as the shoulder blade, hamstring, or piriformis. Simply use against a wall or the ground.

Benefits of deep tissue massage:

1. Reduces muscle fatigue and tightness
2. Promotes flexibility
3. Enhances performance

Small but mighty, mobility balls or “massage balls” are perfect for a deeper tissue massage using your body weight. They differ from foam rollers because they can be rolled in a circular motion and help dig deeper into smaller areas for single point myofascial release. They are great for traveling with or bringing in your gym bag to use post-workout.